Yoga Wellness 10-Week Session

ONLINE YOGA TEACHER TRAINING PROGRAM

Join us for our transformative 10-Week Online Yoga Teacher Training Program, designed for individuals seeking to deepen their practice and become certified yoga instructors. This comprehensive program will guide you through essential teachings and practices, providing a solid foundation for your yoga journey.

✨ At-Home Study:
Commit to 15-18 hours of at-home study each week, which includes engaging videos, insightful readings, reflective journaling, hands-on teaching practice, and curated learning materials. This flexible structure allows you to learn at your own pace while ensuring a rich educational experience.

✨ LIVE Meetings:
Participate in 2 weekly LIVE meetings where we will dive deep into practice, allowing for real-time interaction and integration of our collective learning. These sessions are an excellent opportunity to learn, teach, and connect with fellow participants, enhancing your understanding and experience.

Curriculum Highlights:
Throughout the program, you will explore various aspects of yoga, including:

• Yoga poses and sequencing
• Stretching and dynamic movements
• Breathing techniques and breathwork
• Meditation practices and self-inquiry

Program Schedule:

• Fall Session: September 23rd - November 25th
• Meeting Times:
  • Mondays & Wednesdays: 5:30 PM - 7:30 PM
  • Saturdays: 10:30 AM - 12:30 PM

You have the flexibility to travel to another city for inspiration or tune in from the comfort of your home via Zoom for all our meetings.

Supportive Learning Environment:
If you need to miss a meeting, we’ve got you covered! All live sessions will be recorded, allowing you to rewatch them at your convenience and stay connected with the learning material.

We are committed to providing a program that is structured enough to support your learning while remaining flexible to accommodate your lifestyle and unique learning style.

Certification:
Upon successful completion of the program, you will receive a 200-Hour Yoga Teacher Training Certificate, empowering you to share your passion for yoga with others.

Embark on this rewarding journey with us and take the first step toward becoming a certified yoga teacher!